Launch of the Momentum+ Project
Dr. Kayla Nuss, Klein Buendel Scientist, has launched a new research project to develop and assess a prototype of the Momentum+ physical activity app for older cancer survivors. The app will leverage the staircase method, a progressive, incremental goal-setting framework, and is grounded in self-determination theory, which emphasizes autonomy, competence, and relatedness as essential drivers of sustained behavior change.
In the United States, nearly 80% of cancer survivors are aged 60 or older. Older cancer survivors are at increased risk for cancer recurrence, co-morbidities, and reduced quality of life, in part due to insufficient physical activity and high levels of sedentary behavior. Despite strong evidence linking physical activity engagement and sedentary behavior reduction to improved health outcomes, few scalable, theory-driven mobile health solutions exist that are specifically designed for older cancer survivors.
An initial list of planned Momentum+ app components includes: integrated wearable activity tracker (Fitbit) data, progressive activity promotion plans, personalized activity prompts, weekly summaries and aggregated feedback, options for rest weeks to account for illness fatigue, or travel, exercise instructional videos appropriate for older cancer survivors, a caregiver/family member portal, and features optimized for older adults, including large fonts, and simple navigation.
A varied sample of 32 older cancer survivors (age 65 years and older) will review the app concept (interest in the app, desired components) in focus groups. Once 70% of focus group participants express a desire for the app, the research team will develop an interactive prototype of the mobile app. The prototype will be usability tested by 10 older cancer survivors to assess navigation, clarity, satisfaction, and functionality. The team will use a validated scale, the System Usability Scale, to collect quantitative data on prototype usability.
The primary Phase I outcomes will include app acceptability, and prototype usability ratings, as well as qualitative feedback on design and content. Successful completion of Phase I will yield a user-informed, functionally tested prototype of Momentum+, ready for refinement, full development, and extensive testing against a commercially available physical activity app in a Phase II project. If proven effective in a future Phase II project, Momentum+ has the potential for broad dissemination as a scalable, evidence-based tool to promote physical activity, reduce sedentary behavior, and improve health outcomes in older cancer survivors.
This research is sponsored by a Phase I SBIR grant from the Centers for Disease Control and Prevention (DP006972; Dr. Kayla Nuss, Principal Investigator). Dr. Nuss’s collaborators include Dr. Dori Rosenberg from Kaiser Permanente and Dr. Heather Leach from Colorado State University. The Momentum+ app will be developed by the Klein Buendel Creative Team.










